First off there are many different types of meditation, this is what I call the 10 minute meditation.
This meditation is given to us, by Rev. Betty Tatalajski from the Temple of Universality, Tucson
Arizona.
This meditation is designed to awaken the Kundalini fire located at the base of the spine. As
we awaken this kundalini fire we become a little less rigid, a little more kinder and compassionate.
Find a comfortable chair, sit feet on the floor or cross-legged.
Breath in and out a couple of times.
You may want to record this mediation and play it, back to yourself.
Close your eyes.
Focus on the top of your head. Visualize a bright star about
12 inches above your head. Now Breath! As you breath, visualize
the light of the star filling your lungs and expanding throughout
your whole body.
Next move your awareness to the brow, between your eyes.
It is from here we call on Lord Agni (Lord of Fire)
to guide us in this meditation. Lord Agni is in charge of
guiding the kundalini fire, safely up the spine.
The assigned Masters and Archangels are in charge of
safely guiding the kundalini energy in and through the
chakras.
Assigned to each chakra is an Ascended Master, that stands on
the left of you. An Archangel that stands on the right of you.
We allow Lord Agni to take our attention to the base of the spine,
the first chakra area. Here Lord Agni introduces us to
Master Serpis Bey & Archangel Gabriel, Lords of the 4th ray.
We breath in to this 1st chakra to a count of 4,
hold to a count of 4, and breath out to a count of 4.
This is where the Kundalini fire resides, it is a white ball of
fire. (Referred to the Serpent of Wisdom)
This Kundalini fire gently awakens & starts to move around
and throughout the chakra. We stay here for about
1 minute. Then we bid our goodbyes to Master Serpis Bey and
Archangel Gabriel
Next Lord Agni has us focus our attention on the 2nd chakra
(navel). Here we are introduced to Master St. Germain &
Archangel Zadkiel, Lords of the 7th ray.
We breath in this chakra to a count of 4, hold to 4,
and breath out to 4.
We allow the kundalini fire to move throughout
this chakra. The color violet swirls throughout.
Allow the violet to transform your thoughts into actions,
and your doubts into certainties. Your fears into positive accomplishments.
We stay here for a minute.
Then we bid our goodbyes to Master St. Germain & Archangel Zadkiel.
Next Lord Agni has us focus attention on the 3rd chakra
(solar plexus) called the Ocean of Emotions.
Here we are introduced to Lady Master Nada & Archangel Uriel,
Lords of the 6th ray.
We breath in this chakra to a count of 4, hold to 4,
and breath out to 4.
We allow the kundalini fire to move throughout this chakra,
the color Ruby-gold swirls throughout this chakra.
We hear the words:" Peace Be Still."
We stay here for a minute, watching the rough seas of
our emotions calm to a gentle stillness.
We bid our goodbyes to Lady Master Nada & Archangel Uriel.
Next Lord Agni has us focus our attention to the 4th chakra (Heart).
Here we are introduced to Master Paul the Venetian and
Archangel Chamuel, Lords of the 3rd Ray.
We breath in this chakra to a count of 4, hold to 4,
and breath out to 4.
We allow the kundalini fire to move throughout this chakra.
Here we are taken to our chapel room, we see 3 bright
flames burning on our alter. (Fleur-de-lis).
One pink, one blue, one yellow, representing
the triad of spirit. (Love, Will & Wisdom).
We stay here for a minute, watching the 3 flames
spin to a violet color. We allow that violet color
to move throughout the body, healing and rejuvenating
us.
We bid our goodbyes to Master Paul the Venetian & Archangel
Chamuel.
Next Lord Agni has us focus our attention to the 5th chakra (Throat).
Here we are introduced to Master El Moyra and Archangel Mickiel,
Lords of the 1st ray.
We breath into this chakra to a count of 4, hold to 4,
and breath out to 4.
We allow these Great Masters to guide the kundalini fire
throughout this chakra.
We stay here for a minute.
We watch color blue swirl throughout this chakra, awakening
the will and power of the spoken word, inspiring you to share
your knowledge with others.
We bid our goodbyes to Master El Morya & Archangel Mickiel
Next Lord Agni has us focus our attention to the 6th chakra (Head).
Here we are introduced to Master Hilarion and Archangel Raphael,
Lords of the 5th ray.
We breath into this chakra to a count of 4, hold to 4,
and breath out to 4.
We allow these Great Masters to guide the kundalini fire
throughout this chakra. We watch an Emerald green color
start to re-activate the pineal & pituitary glands, our
birthright is being restored. The gifts of clairvoyance, prophecy
and many others are re-awakened.
We stay here for a minute.
We bid our goodbyes to Master Hilarion and Archangel Raphael
Next Lord Agni has us focus on the 7th chakra (Crown).
Here we are introduced to Master Lanto and Archangel Jophiel,
Lords of the 2nd ray.
We breath into this chakra to a count of 4, hold to a count of 4,
breath out to a count of 4.
We allow these Great Masters to guide the kundalini fire
throughout this chakra.
We stay here for a minute.
As we stay here we watch a yellow-gold color swirl around
this yellow-gold is filled with a higher intelligence (wisdom)
Answers are given, we are given
a deeper understanding of our lives.
We watch a Golden flame appear above our heads (Ascension Flame)
We bid our goodbyes to Master Lanto and Archangel Jophiel.
We are back in the presence of Lord Agni, he explains:
"This is called the Marriage of Heaven and Earth."
We have just connected our lower chakras to our upper ones.
Lord Agni bows to us and acknowledges our efforts.
He invites us to call upon him again, whenever we choose
to practice this meditation.
When your ready , come back into an awareness
of being in your body and open your eyes.
I have been personally using this meditation, everyday for
the last week. I definitely recommend you try it.
Please send me feedback! I would love to hear from
my readers.
"Live in every moment, in Greatness"
Sal Salvadini
